Any girl who has her period can use a.
I'm a virgin and I want to use a tampon but I heard that tampons are for girls/women who've had to stretch or tear, it does not cause a girl to lose her virginity.
Yes, as long as you haven't had sex, you are still a virgin. A virgin is someone who has never had sex. If you use a tampon, but have never had sex, you are still.
As a teen, I felt stuck in a miserable balancing act: hiding tampons from my family or being shamed by friends for not using them.