Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be.
Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. However, there may be a number of health benefits associated with sleeping naked. In addition to improving the quality of sleep, sleeping naked may also help a person fall asleep.
The most recent National Sleep Foundation's global survey and “bedroom poll” has revealed that one in three adults sleep in the nude.
Many people underestimate the benefits of sleeping nude. Here are 8 weighty arguments in favor of sleeping naked that might make you want to throw your.